Ultra runner and veterinarian Jake "Animal" Rastas joins Doc for some studio time to talk ultra running with Doc. Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer. Epic. (This is Part I. Be sure to listen to Part II.)
Show Notes
In this episode of Hiker Trash Radio, host Doc is joined by veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's journey from college football to ultra running, his experiences during grueling races, and the mental and physical challenges he faces and overcomes on the trail. Jake shares insights on his specialty in veterinary surgery, key gear tips for ultra running, and anecdotes from his running career, including his first 50-mile race and his strategies for running angry.
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