Ultra runner and veterinarian Jake "Animal" Rastas joins Doc for some studio time to talk ultra running with Doc. Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer. Epic. (This is Part II. Be sure to listen to Part I.)
Show Notes
In this episode of Hiker Trash Radio, host Doc catches up with veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's recent experiences with backyard ultra races, the mental and physical demands of such events, and the strategies Jake employed to keep pushing forward. Jake shares his journey, from participating in ultra marathons to winning the Sunshine Endurance Run, highlighting the unique challenges and moments of introspection throughout his races. Additionally, Jake offers practical advice for maintaining physical goals amidst a busy schedule, emphasizing the importance of mindset and perseverance.
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