Show Notes

Aaron Owens Mayhew, the creator of Backcountry Foodie, sits down with Doc for an excellent Bonus Episode.  They cover a lot of ground, from portions of both the PCT and AT in 2017, injuries on the trail, and, most importantly, how Doc has been doing this backpacking food thing all wrong!  Aaron has combined her profession (dietician) and her passion (ultralight backpacking) to create an incredible meal planning and prep resource for hikers that is not to be missed.  Tune in and find out how to do backcountry meals right!  Game changer.



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