Show Notes

Endurance athlete and ultra runner Callie Vinson share her incredible story with Doc. Once an unhealthy eater and averse to running, Callie now finds herself eating healthier, running 200-mile races, and being 200 pounds lighter. Settle in as Callie talks about her weight loss journey, waist belt lamps, coochie napkins, homemade pop tarts, Cloudy Brown, being a TP Hero, the importance of small steps, and the unique challenges that 200-mile trail races pose to someone who is bad at napping and is still learning how to use her limbs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments & Upvotes