Triple Crowner and legendary thru hiker Liz "Snorkel" Thomas joins Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as Snorkel discusses life-changing gear, plantar fasciitis, all you can eat buffets, golden hitches, the 20-minute gorge, blowdowns, rattlesnakes, the West Coast Trail, the Idaho Wilderness Trail, and the importance of napkins with gravy stains. Epic. (This is Part II. Be sure to listen to Part I.)

Show Notes

In this episode, Doc interviews Liz Thomas, a legendary thru hiker known as 'Snorkel' and the 'Queen of Urban Hiking.' Liz shares her recent adventure in the Sierras, hiking a section of the PCT from Cottonwood Pass to Mount Whitney. She discusses the challenges and beauty of the trail, as well as her experiences in the Idaho Wilderness Trail, where she faced numerous obstacles including fires and rattlesnakes. Liz also reflects on the pros and cons of social media, her decision to take a break from it, and her plans for future hikes. The episode is filled with humorous anecdotes, survival stories, and valuable hiking tips.


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