Show Notes

Calendar Triple Crowner and Barkley Marathon competitor Jeff "Legend" Garmire returns to the JFM Pod to share what he's been up to since March, including the Barkley Marathon and the running of the inaugural Cocodona 250.  Don't miss a minute as Legend shares his Top 5 moments from the Barkley, his Moonbeam escapades, a rundown of his hallucinations while sleep deprived, how to cope with 21 miles between aid stations, and the importance of a good pair of socks.



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