Kyle "The Milky Runner" Matthews, fresh of his Perimeter Run of Britain, joins Doc for some studio time. Settle in and buckle up as Milky takes Doc on a 3,000-mile run around the island. Along the way, Milky discusses reluctant hedgehogs, no training, thru running with a 35-pound backpack, tinned mackerel, Forest Gumping, inclement weather, sprained ankles, low skill activities, Family Action, loneliness, and the constant grind over the course of four months. Epic. (This is Part I. Be sure to listen to Part II.)

Show Notes

In this episode of Hiker Trash Radio, host Doc welcomes Kyle Matthews, also known as 'The Milky Runner,' who recently became the youngest runner to complete a solo self-supported 3000+ mile run around the entire mainland coastline of the United Kingdom. Kyle discusses his background, the inspiration behind his monumental journey, and the physical and mental challenges he faced. From battling a sprained ankle early in his run to dealing with extreme isolation and maintaining a 6,000 calorie daily diet, Milky shares the highs and lows of his adventure. This episode offers insight into Kyle's mindset, gear mistakes, and defining 'hiker trash' moments, making for an inspiring and informative conversation for anyone interested in ultrarunning and long-distance hiking.


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