Lindsay Phenix has run roughly 145 marathons and ultramarathons and is not done. She first heard about the Badwater 135 — 135 miles through Death Valley in July, from below sea level to the Whitney Portal — when her dad gave her a copy of Ultramarathon Man at age 14 and she thought it sounded like something people from another planet did. She has since run it twice, shaved five hours off her time between attempts, was featured in an Amazon Prime documentary about it, and her answer to whether she's found her limit yet is simply: no. This episode traces that arc from a 14-year-old running loops around a lake in suburban Houston with her dad at nine o'clock at night — both of them certain nobody had ever run 10 miles before — through a Keys 100 that came apart from mile seven and required her dad to cut the tops off her shoes at mile 60 while she called every friend she had looking for permission to quit, to Death Valley in July where the thermometer on the ground read 200 degrees and everyone in the last wave is running an eight-minute pace and throwing up simultaneously and there is simply no other option but to keep going. The full interview with Lindsay drops Wednesday in two parts on the Hiker Trash Radio feed.
Show Notes
About the Guest
Lindsay Phenix is an elite ultra-marathoner, two-time Badwater 135 finisher, run coach, and podcast co-host based in Los Angeles, California. She has completed approximately 145 marathons and ultramarathons combined — including a serious stack of 100-mile finishes — and is a featured athlete in the Amazon Prime documentary on the Badwater 135 ultra. She also appeared on The Wheel on Discovery Channel, a survival show filmed in South America. She coaches remotely through Ornery Mule Racing and co-hosts The Dirt Trail Running Podcast.
Episode Highlights
The Origin Story — Ten Loops Around the Lake
Ultramarathon Man — The Seed
Training for 100-Milers
Badwater 135 — Puke and Rally
The Keys 100 — The Worst One
Racing for the Podium vs. Racing to Finish
No Limit
Links & Resources
- Lindsay Phenix — Instagram: https://www.instagram.com/lindsayphenix
- Lindsay Phenix — Substack: https://www.substack.com
- Ornery Mule Racing (coaching): https://www.ornerymule.com
- The Dirt Trail Running Podcast: https://www.thedirtpodcast.com
- Challenged Athletes Foundation: https://www.challengedathletes.org
- Badwater 135: https://www.badwater.com
- Ultramarathon Man — Dean Karnazes. The book that first planted Badwater in Lindsay's mind at age 14.
- Meru — Documentary on the first ascent of the Meru Shark's Fin in the Himalayas. Lindsay's media recommendation.
Connect with Hiker Trash Radio
- Email: mailto:hikertashradio@gmail.com
- Social: Facebook, YouTube, Instagram, TikTok — search Hiker Trash Radio.
The full interview with Lindsay drops Wednesday in two parts. Leave a review on Apple Podcasts — it takes 60 seconds and makes a real difference.
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