Show Notes
Rocket and Stump break down the science of foot care every long-distance hiker must know. They cover prevention, treatment, and the small but crucial rituals that keep you moving, mile after mile.
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Ultrarunner and Barkley competitor Dena Carr joins Doc in the Hiker Trash Radio -
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The Accidental Triple Crowner - Sue "Firefly" Neuhauser (Part I)
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