Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.
Show Notes
Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.
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