Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.
Show Notes
Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.
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Also In Season 10
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13,000 Miles of AT Hiking - Steve "Walmart" Yale (Part II)
Thru hiker Steve "Walmart" Yale joins Doc for some studio time to talk about the -
13,000 Miles of AT Hiking - Steve "Walmart" Yale (Part I)
Thru hiker Steve "Walmart" Yale joins Doc for some studio time to talk about the -
Bonus Episode: Mister Six - Dylan Thomas
Settle in and buckle up for this bonus episode off the usual trail. Dylan "Mist
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