Rocket and Stump dive into the emotional challenges many long-distance hikers face after finishing a big trek. They discuss what post-trail depression looks like, why it happens, and actionable steps to move forward. This episode brings honest conversation and personal stories to help hikers feel less alone as they transition from the trail to everyday life.
Show Notes
Rocket and Stump dive into the emotional challenges many long-distance hikers face after finishing a big trek. They discuss what post-trail depression looks like, why it happens, and actionable steps to move forward. This episode brings honest conversation and personal stories to help hikers feel less alone as they transition from the trail to everyday life.
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