Show Notes
In this episode of Hiker Trash Radio, host Doc interviews Ezra 'Extra' Johnson, an experienced Triple Crown thru hiker and ultralight backpacker. Extra shares his journey from starting the Appalachian Trail at 18 to completing all three major U.S. long-distance trails. He discusses his gear evolution, philosophy on ultralight backpacking, and the mental challenges faced on the trail. Extra also talks about his experience with meditation and the concept of truth, and provides practical advice for aspiring hikers. Tune in to hear about his future plans and insights into the hiking community.
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